Gong Surround

with

essential oil anointing

Relaxing into

body - mind - spirit harmony

through rhythm and scent

“Nothing exists without music, for the universe itself is said to have been framed by a kind of harmony of sounds, and the heaven itself revolves under the tones of that harmony”

Anonymous

Facilitated by:

Lisa Gniady, Certified Kundalini and Hatha Yoga instructor: sacred sounds, movement, breath and stillness

Susan Atchison, Certified Aromatherapist: healing scents

The physical sound and vibration of the gong is powerful and soothing, invigorating and relaxing.

Attendees are amazed at the vast range of sound that the gong produces, and often comment on the powerful meditative effect.

Lisa Gniady, Certified Kundalini and Hatha Yoga instructor, is dedicated to assisting others to breathe deeply, move easily, relax fully and live joyfully.

She plays a Paiste 32" Gong.

This Gong event brings you 5 phases:

1. Setting intentions

2. Unwinding

3. Dissolving

4. Healing

5. Restoring

Setting intentions: You'll begin by writing what you want to release or to bring into your life on a card, setting your intentions for this deep healing.  Then, simply place the card on the floor next to you as you move into our opening process: Unwinding

Unwinding: you'll stand, stretch and move organically to harmonious music, allowing your body to unwind.  Once your body has experienced a freedom of movement, you are ready for Dissolving.

Dissolving: feeling more open, you now rest comfortably on a mat while the sound of the gong flows over and through you, dissolving and washing away any residual tension. Are you ready for Healing?

Healing: Susan will select pure essential oils to support your intentions. Your oils will be circulated in your energy field and/or anointed, as you prefer.

The scent of essential oils goes directly to your amygdala - a part of your brain that holds emotions.  These aromatic molecules directly affect - balancing and soothing - your brain and nervous system, helping to bring about feelings of peace and well-being.

All you need to do is relax while the sounds and scents help to create magic in your life.  The synergy of the gong vibrations and the essential oil vibrations bring new healing into your energy field, emotions, body and spirit.  Now you are ready for Restoring.

Restoring: you will complete your healing experience with a meditation led by Lisa.  She will be guided by her experience and intuition to bring in breath, movement, chanting or stillness, depending on what feels right in the moment.

Come and experience being immersed in and lifted up by the pure tones and energy of sacred sounds and scents.

$35 cash or check

Includes essential oils

Bring your own mat / blankets / pillows

(you may with to bring socks, too)

Space is limited so reserve early!

See Events calendar for dates and times

Click here to read testimonials of Gong Meditations